Tuesday, June 5, 2012

Detoxing without being on the Toilet all day....

Sounds nice huh?

Well I recently ran across a few different drinks and decided one of these with a little tweeking has been great for me!

this is what you will need:

-Pitcher that can hold 2 liters of water
-1 cucumber
-1 Lemon
-Mint Leaves (any spearmint, mint, etc)
-Cutting Board
-Knife


Okay now:
1- Cut your cucumber up in medium to thin slices
2- Put them in the bottom of the pitcher
3- Cut your Lemon up in thin slices
4- Put them on top of the cucumbers
5- Add mint leaves
6- Pour in purified water until it reaches the 2L mark
7- Put in fridge for about 12 hours
8- Drink 1-2 glasses a day.

Continue this for about a week. Your skin begins to clear up and you will feel healthier!

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