Sunday, August 5, 2012

Yummy Fruit & Veggie Pulp Muffins

Hey! So recently I have been using my new juicer that my husband bought me. Juicing is amazing but it kinda kills me knowing that all of that pulp is going to waste. So I decided to try and use most of it in other meals. It is usually easy to hide veggies and fruits in cakes and brownies for picky kids, but this time I tried muffins. Let me just say they turned out really yummy.

Here is the recipe:

4 C of any pulp (I used tomato, apple, carrot, sweet potato, kiwi fruit, avocado, blueberry, and grapefruit.)
1 C of oil (I used 1/2 olive oil 1/2 coconut oil)
3 Eggs
1 C Honey
1 Tbsp baking soda
! Tsp nutmeg
1 Tsp cinnamon
1 tbsp Vanilla
3 C Whole Grain Flour

-First take the remaining pulp and put it into a food processor and turn it on high
- Next mix the frut pulp, honey, eggs, vanilla, and oil together
-Add dry ingredients
-Preheat oven to 350
-grease or put muffin holders in the muffin pan
-Fill with the badder
-bake for 45 minutes


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